Thursday, September 18, 2014

​Minutes from April 22nd, 2014 5:30 pm meeting

Leah introduced our two speakers – Josh Kintigh, a personal trainer and KC Leinen from Fit Foods.  Josh shared with us his interval training for groups.  He currently does group training in Courtyard and in Westlake.  Sandra, Christi, Tamara, and Leah participated in the workout.  Casey provided a brief overview of glycemic index, metabolism and liver function for nutrition.  Recommendations for snack bars included:  Oat mega bar from Boundless, Protein cookies from Fit Foods and Elemental Bars fromelemental.com.  Contact information for our speakers:

Kinetix Athletix

My Fit Foods
Kyle Leinen Nutrition Coach
512 329 0003

Business meeting started

The tree to be planted in honor of Alex Hutson was discussed.  It has been recommended by the RW arborist that the tree not be planted until October of 2014.  Ted Trees was recommended for delivery and planting of the tree.  Suggestions for type of tree included a Monterrey Oak.  We will not be making additional signage for cistern due to signage already existing for RWC financial support in the water wise garden overall.  Members Flo Macklin, Shanthi Jaykamar, Sandra Farrell, Marilyn Kounnas, Marissa Mirieur and Becky Combs have volunteered to assist with bylaws in June.  Date for meeting to be set via email. 
A single slate of officers was presented and nominations from the floor requested.  The slate was presented as:

Marissa Mirieur – President of RWC
Kelly Dixon – Secretary of RWC
Catherine Hanrahan – Membership of RWC
Leah Paulo – Programs of RWC
Marilyn Kounnas – Treasurer of RWC
Tamara Stillman – Hospitality of RWC
Shanthi Jaykamar – Historian of RWC
Melissa Morrow – Parliamentarian of RWC

No other nominations were made.  Flo Macklin motioned that the nominations to be closed.  Melissa Morrow seconded that motion.  A vote was taken on the slate presented and was voted in unanimously.
Meeting was adjourned.

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